The process of change is for the courageous. To change you have to meet yourself honestly which takes determination and patience. Struggling with a rampant inner critic, I view myself harshly, expecting perfection. Nothing less.
Stress triggers coping mechanisms and perfection is a coping mechanism. Perfectionism is common in those living with eating disorders such as anorexia.
The weekend propelled me forward whist clothing me again in my discarded mantle. The same experience: push, pull. PD requirements for my registration, reminded me of the miracles possible with correctly prescribed exercise and reinforced my choice to become a writer.
Just this morning browsing through my social media, I found a post on grief. One of my closest friends and I returned from a weekend away at the beach. My parent’s estate enabled me to buy the house and my effort enabled me to renovate it.