Conflicted about Conflict

Conflict? Is it beneficial? Soul-destroying? Or an opportunity to learn? Can we become addicted to conflict? Writing my story, I’m in year eleven of my high school experience battling anorexia and I’m forced to address conflict. I was at breaking point. Something had to give and it couldn’t be me, good girls don’t make waves.

I’d made a huge discovery, I didn’t like the life I was living anymore. I’d had enough. Would this ensure recovery? Would it be enough?

35525685_255770418513808_974301189225054208_n

Continue reading

Anorexia and the Ageing Woman

I’ve lived with the shadow of anorexia for 45 years and have spent a lot of that time trying to understand why this happened to me. It took me nine years to physically recover: weight within a normal range, regular periods and less sensitivity to the cold. But in my inner world the duality continued. As I understood myself more, it lessened.

Ageing is confronting in a world where beauty is valued and financially rewarded. Although the body ages slowly, the changes are possibly more apparent to someone living with an eating disorder. Many women my age, 55 plus, have either not been diagnosed nor have they ever been treated for their eating disorders.

Continue reading

Looking at Anorexia Through My Glasses

My resolution of my ED has been a lifelong journey, I’m nearly 60. The decision to write about it was driven by an incessant internal nagging. I resisted it for a long time, knowing that behind the recovered physical body of the anorexic, lay unresolved emotional misconceptions.

Then I began.

I smashed the experience out quite quickly 45,000 words of undecipherable me. My best friend gave me valuable critique. ‘It’s too confusing,’ she said. At this point, flashing neon doubts arose. I wondered what people would think. Where is the line between wellness and ongoing mental health issues?

sunshine

Continue reading

A Day in Town

Retail therapy? I like shopping. Sometimes, I indulge my unhappiness with a new pair of shoes. Sometimes window shopping isn’t enough. Wandering around, checking things out, watching people and walking away with a brown paper shopping bag can be very therapeutic. Sometimes it is. Sometimes it’s not.

I hope you enjoy my prose poem.

shoes

Continue reading

Triggers, Dealing with the Reactive Self

My road of self discovery has been jagged, strewn with attempts at change. Mastery remains a lofty goal. I once asked one of my spiritual teachers, ‘It gets easier ,right?’ She smiled wryly. I didn’t want to receive that answer.

At the moment, I’m working out how to deal with people who trigger me. I’m sure you also have people and circumstances that trigger you. Mine involves:

  • misogyny
  • invalidation
  • overstepping boundaries
  • breaches of trust

kitties

Continue reading